THE METHOD
Adult learning requires more than just tips; it demands a structured, intentional framework. At Hitting Reef Bottom, we strip away the guesswork, focusing on biomechanics, video analysis, and a clear roadmap for long-term progression. This isn't about quick fixes but about developing an intelligent approach to the water that stays with you.
PROFESSIONAL FOUNDATION
CERTIFIED PERSONAL TRAINER
Comprehensive understanding of exercise physiology, strength development, and systematic athletic training tailored for long-term physical performance.
CORRECTIVE EXERCISE SPECIALIST
Deep expertise in movement assessment and muscle imbalance correction, ensuring technique is built on a stable, injury-aware foundation.
NUTRITION COACH CERTIFICATION
Focus on fueling and recovery strategies that support consistent training cycles and high-output performance in the water.
BIOMECHANICS & MOVEMENT
Advanced coursework in movement mechanics and Animal Flow workshops to enhance mobility, rotational power, and surface-adaptive stability.
SURFBOARD SHAPING WORKSHOP
Technical understanding of hydrodynamics, board volume, and design elements to provide authoritative equipment guidance for every surfer’s level.
TECHNIQUE RESEARCH ARCHIVE
Extensive self-directed study in surf technique and progression systems, informed by consistent application of high-level coaching principles over time.
Global Field Experience
Extensive experience across diverse wave types and international conditions provides a deep understanding of surf forecasting, technical adaptation, and equipment selection.
Gold Coast, Australia
North Shore, Hawaii
San Clemente, California
Playa Negra, Costa Rica.
La Punta, Puerto Escondido, Mexico
Mundaka, Spain
Pavones, Costa Rica
Tenerife, Canary Islands
Coaching Philosophy
My approach is rooted in the belief that progression is a byproduct of structure and self-awareness. We focus on integrating technical precision with an intuitive understanding of the ocean cycle. By removing the guesswork through meticulous video analysis and individualized movement correction, we build a foundation for long-term development. This isn't about quick tips—it's about intentional practice, discipline, and a commitment to mastery both in and out of the water.
Focus Areas
- Technique: Bio-mechanical efficiency and technical accuracy.
- Timing: Synchronizing movement with wave energy.
- Analysis: Frame-by-frame video review for objective feedback.
- Discipline: Structured training plans and intentional practice systems.
Ideal Profile
Who This Is For
- Adult surfers who feel their progress has plateaued.
- Individuals with limited time who want a methodical, efficient path forward.
- Surfers seeking structured training instead of guessing and trial-and-error.
- Anyone willing to train intentionally, both in and out of the water.
Not a Fit
Who This Is Not For
- Casual vacationers looking for a one-off recreational lesson.
- People searching for "quick tips" without a commitment to process.
- Individuals unwilling to follow guidance or provide video for analysis.
- Anyone prioritizing trial-and-error over structured development.
COACHING SERVICES
Choose the format that fits your progression. Whether remote or in-person, every session is built on structure, data, and decades of experience.
What’s Included
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Technical Video Analysis
Deep-dive frame-by-frame break downs of your surfing footage to identify biomechanical inefficiencies and timing errors.
Personalized Drills
Specific movement patterns and drills to practice both in the water and on land to build correct muscle memory.
Equipment Optimization
Honest assessment of your current quiver and tailored recommendations for boards and fins that match your progression stage.
Forecasting & Strategy
Learn to read wave charts and oceanic data to ensure you're at the right bank at the right time for your skill level.
THE
PROCESS
01. APPLY
Start by filling out the intake form. This helps establish your current level, goals, and surfing history so we can ensure we are a good fit for working together.
02. REVIEW
Applications are personally reviewed to assess the potential for meaningful technical progress. You will receive a response regarding the next steps in your training.
03. SECURE
If approved for coaching, a secure payment link is sent via email. Completing this step confirms your commitment to the structured coaching process.
04. SCHEDULE
Once payment is finalized, your sessions are scheduled. We lock in dates for in-person work or establish the timeline for your video analysis and feedback cycle.
LET’S DEFINE YOUR PROGRESSION
Whether you're looking for in-person coaching or a dedicated remote training plan, the process starts with an application. Let's see if we're a fit for your surf evolution.
Applications are personally reviewed to ensure quality of instruction. You will receive a follow-up via email regarding your status and next steps.
© 2026 HITTING REEF BOTTOM
Methodical progression
Video Analysis